Welcome. I’m Teresa. I have created this blog to publish my stories. I hope you enjoy reading them. If you do, you might like to go to my website to find a complete book of stories on many of the most important subjects taught in Yoga Philosophy. yogastories.co.uk I write about other subjects too and you will find different stories under the different categories in my blog. I’d love to hear any thoughts you may have. Click on the word ‘comment’ below each post to get in touch or share your thoughts. For the time being here is a short introduction to my background.
My General Background
I live in the UK. I work teaching horticulture and other subjects to special needs students in a College of Further Education. I’m the mother of two grown sons, and grandmother to two little girls.
My degree in Botany lead me to become a biology teacher. I became a yoga teacher, and later a psychotherapist and counsellor.
Guptananda, an Indian Swami or Guru, living in Spirit, came to me during a meditation when I was asking for help to teach my yoga classes. He said “There’s no point in teaching people spiritual practices unless they are obeying the ‘Laws of Life’.” I couldn’t remember what they were myself and he sternly told me off! Then he told me not to worry and that he would help me. He gave me a funny little story on greed, then another short piece, more sensitive and serious, on chastity. I was amazed and delighted. Over a period of time he gave me over 40 stories, all of which were about his own life. He told me he lived 400 years ago.
The first yoga principles are the yamas and niyamas, the Laws of Life, similar to the 10 commandments of the Bible. I’ve used these stories to help me to teach my students. The stories given via Guptananda offer the teachings of these principles in a very readable and acceptable format, suitable for both adults and children.
As time went on people began asking me to write stories for them. I discovered that other guides would also visit me at my request during meditation, to offer stories on other themes, for example therapeutic stories for my counselling clients and stories for Education in Human Values or for Personal, Health, and Social Education (PHSE) in schools and colleges. I believe that these stories are very touching and so relevant to today’s life. They have been a gift to me and I want to share them with other people. They are of particular importance to those on the path of yoga, but are useful to people in all walks of life. Many of my stories are used by SSEHV, a non denominational scheme of work for both primary and secondary schools. Check it out on the internet. bisse.org.uk
More recently I have been inspired by the Bible to write stories to help children to understand the Proverbs. This is a work in progress!
My website yogastories.co.uk came online in April 2008. On it the whole current collection of Guptananda’s stories are freely available. There is also a painting of Guptananda, made by a psychic artist, Patrick Gamble, http://www.patrickgamble.com who saw Guptananda with me, much to my amazement and delight, when I went for a sitting. Patrick knew nothing at all about me and was nearly as thrilled as I was when I explained to him who Guptananda was!

8 comments
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March 6, 2008 at 7:00 am
Kavitha
“If you have learnt or gained anything from my stories, I’d love to know. A quick comment would be great.Thanks. ”
Dear Teresa,
I’m writing in response to your comment above. I realized that we are a living story and we all hold the pen that writes our own story a couple of weeks back. And reading your website just makes me realize that we can help people through stories too! I am definately going to be a frequent visitor on your site. I teach yoga too, and I hope I can use your pointers to help people that I come across.
I have even posted the link to your page from my blog, shows how much I value your work.
regards,
Kavitha
August 5, 2008 at 1:53 pm
corrinne
just to let you know I needed to take some time out and read some more of your stories! This really is such a wonderful thing and I want you to know how much your work must be helping others thank you and your very wise guides corrinne
August 10, 2008 at 9:25 am
Di
Life can present us with many challenges but by reading stories like these, we are able to learn more about ourselves and others. I still have a couple to read , however the stories I have read have given guidance on my own behaviour and thought processes as well as a deeper understanding of why others behave the way they do. As a partner of someone who has 3 delightful children I am constantly working to grasp an insight into their young minds so that I can support and understand them too. The yoga stories empowers me to do that…they take me back to my own childhood alowing me to process some of those experiences and feelings.invaluable. Thank you with all my heart and soul. Dida XXX
September 16, 2008 at 7:23 pm
Maria
Wow! I’m dying to get into all the stories that your guides have passed on to you. I’m glad you’ve written them down so that we can all gain something from them…Maria
December 11, 2008 at 3:23 pm
Tricia
The stories you share are wonderful ways to get very important message to young people. As a yoga teacher and teacher candidate I will draw from your wonderful collection to teach these essential values to my students. Thank you!!!!!!!
Namaste
January 29, 2010 at 5:10 pm
Kathy
Hi,
I am the assistant editor for Healthyoga.com, whose sole purpose is to offer a free informational resource to the public for those seeking advice on a variety of yoga related topics from professionals.
I’ve found your blog through a few of our mutual online affiliates and would love to work with you as well. I have interest in being included within your blog roll and would love to explore possibilities. Thank you for your time, I look forward to your response.
Please email me back with your URL in subject line to take a step ahead and to avoid spam.
Thank you
Kathy Ray
kathy.healthyoga.com@gmail.com
September 12, 2010 at 6:05 pm
sameera
thank you….. i read about the medicine man from dinesh’s blog (writepath.blogspot.com) and i was amazed!
thank you for these stories
May 26, 2011 at 10:23 am
maria grassyana
Hi Ms. Theresa. I would like to ask your permission to allow me to use one of your short stories “Law No. 11″ in one of the Values Education books I am editing. I work in a publishing company here in the Philippines and I find your stories very educational and motivational to primary students. Thank you very much.